(03) 9337 8737
Tailored exercise programming utilising equipment and soon to become elite gym facilities to encourage confident, pain free movement, prevent injury and improve performance. Your progress is tracked and managed by our state of the art app Physitrack. We will offer 1 on 1 exercise rehab with a goal addressing any flexibility, mobility or strength and endurance issues to get you moving better.
We are excited to announce that North Western Osteopathic Clinic is now offering a new rehab room that brings you a range of rehabilitation services. We now offer exercise rehabilitation programs and strength training at our clinic. Our exercise rehabilitation consults are ideal for those individuals who have received a diagnosis of an injury and require a pathway to return to their everyday activities, work and / or sporting goal. Our Osteopaths are qualified to give exercise prescription and apply an evidence - based treatment plan to get you out of pain and moving and functioning pain free.
Why choose NWOC?
Our rehabilitation approach is centred around movement. Rather than just strengthening individual muscles, we teach you how to move well - targeting the underlying causes of pain and restriction. The result? A return to confident, pain-free movement you can enjoy every day.
Skill-Based Movement Coaching
01
We tailor movement training to your unique needs, refining biomechanics and teaching proper movement patterns so you can move more efficiently and confidently.
Motor Learning & Skill Acquisition
02
Whether it's everyday actions like sitting, standing, breathing, and dressing, or advanced sport-specific skills, we support you with a step-by-step approach to restoring optimal movement.
Biomechanics & Joint Stability
03
We optimise muscle activation and coordination to ensure your body moves with maximum efficiency and stability-minimising strain on your joints.